Typical results at 26 weeks 1: AVERAGE WEIGHT LOSS. Clear broth (if desired) One serve Optifast 250.4. If you were dieting immediately before then it will definitely affect you results. OPTIFAST® VLCD™ Shake Chocolate Sachet 53g (Pack of 12) is part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores. Stay on this phase from anywhere up to 12 weeks. On average participants lose 50 pounds in 12 to 22 weeks. To participate in Optifast, you must see a participating doctor and have a physical exam – plus get regular monitoring throughout the plan. * Well, another 4 weeks of optifast shakes then it’s 1 … The Optifast weight loss program, optifast program & optifast weight loss is a comprehensive weight loss solution that is more than just a simple diet. In addition to self-confidence and overall wellness, OPTIFAST program has been shown effective in clinical studies for health benefits. THe extra volume helped my feel full. The Active Weight Loss Level 1 is compromised of twelve to sixteen weeks of total meal replacement with the Optifast products. Optifast usually lasts 18-26 weeks and combines lifestyle education and medical monitoring. OPTIFAST® patients who actively participated in a 26-week medically-monitored program typically lost approximately 30 lbs. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day). (Optifast 2nd of 4 weeks) Working until 8 p.m. when my normal bedtime is around 9 has put a damper in my regular schedule. This is a healthcare-controlled system intended to help reduce weight and overall health. What exactly is the Optifast® diet and how does it work? OPTIFAST Vanilla Shake Mix is a meal replacement to help you achieve significant weight loss. Lower Abdominal Pain, cramps. The Optifast VLCD program is a science- based program that delivers weight loss for health gains. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day). The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being. optifast Amra93 09/11/15 HI EVERYONE just wanted to ask who's tried optifast and what results they got .I have 4 weeks to loose as much weight as I can b4 I go on holidays thanx ladies ️ 250.4 was exactly the weight I was the last time I joined Weight Watchers and proceeded to lose 50 pounds. Five shakes a day = 800 calories, 100% vitamins and minerals, TONS of protein. Optifast has been scientifically developed to help you achieve your desired weight loss through a carefully managed and healthy program. Although most individuals will start at the Intensive phase and work their way through to the Stabilization phase, you can start at the phase that best suits your needs and weight loss goals. Weight loss from this eating plan results from eating a very low-calorie diet (VLCD). (Optifast 2nd of 4 weeks) $99 for entire year supply of "1 per Day!" I started Optifast back on May of last year-- 8.5 months later I'm down 72 lbs.! Results are really what have kept me going, especially the last few days. About 6 oz water, shake, add soda. Typical results at 26 weeks: Average Weight Loss in 26 weeks 30 lbs. 259.7. The timeframe makes it easy for almost anyone to follow. Another 5.3 pounds gone in another week. Significantly greater weight loss with the OPTIFAST Program, sustained through 52 weeks. Bariatric Multivitamins! I now am in transition to food. Weight Loss Surgery Forums Tell Your Weight Loss Surgery Story ... Lower Abdominal Pain, cramps. and I've been good! Fast-forward to the Transition Level of four to six weeks of slow returning to prepared meals and lastly, the Maintainance phase which … Induces Ketosis. Tea or coffee (no milk or sugar) Lunch. you must go to meetings and get your blood work done. OPTIFAST ®: CMC’S Medically Supervised Rapid Weight Loss Program. OPTIWIN is a year-long study, designated to evaluate the effectiveness of the OPTIFAST ® weight loss program, in comparison with a standard-of-care, reduced energy, food-base diet (modified version of Diabetes Prevention Program, DPP) and lifestyle intervention among adults with a BMI higher than 30. I have now a total cholorestrol of 90. ldl is 39. (One serve is one sachet of Optifast milkshake, soup, dessert, or one bar) Breakfast. THE OPTIWIN STUDY. According to Optifast, you could lose up to 5lbs per week if you combine this phase with regular physical activity. but if you want to lose weight and are going to do this program. OPTIFAST® VLCD™ PROGRAM WEIGHT LOSS PHASES There are 4 phases of the OPTIFAST® VLCD™ Program. ... 4 to 6 weeks transitioning to a … I have lost 8.5k on Optifast over the last 6 weeks (still have 30+ to go) (this includes 3 weeks of being sick with Pneumonia and being on regular hospital food. Significantly greater weight loss with the OPTIFAST Program, sustained through 52 weeks. This is why Dr. Zarrouk recommends that you follow the Optifast® VLCD diet plan for two to three weeks before your sleeve gastrectomy surgery. Alternatively, seek advice by a Healthcare Professional on how to stay longer. The OPTIFAST® Program has helped people like you since 1974 and is clinically proven to get results. Ive been on it two months and I LOVE IT!!! This weight is kind of nostalgic for me. Drink with a straw. OPTIFAST Chocolate Shake Mix is a meal replacement to help you achieve significant weight loss. (I just buy the shakes on eBay.) The first two weeks are hard. Results: All subjects completing 6 weeks Optifast VLCD lost weight. It claims to be suitable for adults as well as adolescents with a 30 or higher body mass index (BMI). The Optifast weight loss program, optifast program & optifast weight loss is a comprehensive weight loss solution that is … Typically, you’ll follow the diet for at least four weeks. I started at 323 and now weight 257. I did the full meal replacement for 16 weeks, then slowly phased food back in over the course of another 4 weeks. I’ve been on Optifast just over 2 weeks ago with a daily plan of 3 meals which consist of shake for breakfast, shake or bar for lunch with low carb vegetables 1 cup (so no potatoes, peas etc) and dinner consisting of shake plus 2 to 3 cups of vegetables (low carb) and about 1.5 to 2lt water daily. The Active Weight Loss Level usually lasts between four and six weeks and requires the participants to replace 1 to 2 meals per day with an Optifast recommended product. I have been on optifast for 16 weeks. After 26 weeks on the Optifast program, men and women lost an average 25% of their starting body weight6 The OPTIFAST VLCD program can help patients achieve substantial and rapid weight loss 4 On average, patients achieve a weight loss of 1.5–2.5 kg/week 2 Typically lasting 26 to 52 weeks, the OPTIFAST® Program is comprised of 3 phases: Active Weight Loss Phase. This is a bit slower than most people report but I am happy with it as I haven't put anything back on even with being off the program. Everything should be COLD. The Optifast Meal Plan is designed to replace your usual daily food intake. I could really get used to these results! Higher weight loss - 2x more compared to a reduced-calorie food-based* program. Optifast Diet Results - posted in Diet Results: Has anyone else ever done Optifast? One serve Optifast. A good chunk of many people's results are the water weight dump that occurs at the beginning of any low calorie diet. Diet orange, or peach with vanilla and chok diet soda with chock Optifast. Methods: 18 morbidly obese subjects underwent magnetic resonance imaging and spectroscopy to measure liver size and fat content before and after intensive treatment with Optifast VLCD for 6 weeks. 12 to 16 weeks of total meal replacement. (Or currently doing Optifast?) Its really easy and Im never hungry, and the weight comes off so fast. Optifast is considered to be the benchmark of liquid diets. Approximately with in 26 weeks patients lose an average of 25% of their starting body weight. Since the mid 1970’s, it’s treated over 1,000,000 obese patients, and has been proven effective in over 80 clinical studies. At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of body weight lost (OP vs FB, respectively; p; 0.001) Another 3.4 pounds down this week for a grand total of 34.7 pounds GONE! Week 8: Day 2: Weigh in results *Just realized I never posted this entry last week…it has been in my drafts this whole time! Weekly support group and medical clinic, Tuesdays, 4:30 - 6:30 PM Achieve rapid weight loss with OPTIFAST ® ’s comprehensive, medically supervised, low calorie fasting program. Content titles and body; Content titles only; Store Forums . Per-op, I drank my Opti-fast as a cream soda. I am on half blood pressure meds. Although individual results vary, the typical OPTIFAST patient loses over 50 lbs in 18-24 weeks. • Improves the outcome of surgery and results in greater weight loss in the long term. An Optifast meal plan consists of a liquid diet, including Optifast shakes. The paper they gave me with my results also said that my BMI was 25, which according to the chart I looked at was just over the edge from normal into overweight, but waaaay below obese, where I used to be. Join Date Jul 2008 Posts 22,855 Thanks 16,235 Thanked 12,623 Reviews 14 Achievements: At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of … This is a sample meal plan which consists of three serves of Optifast each day. If, after 12 weeks, you still have significant weight to lose, follow the Transition Phase for a minimum of 2 weeks before repeating the Intensive phase. Yes - the first week on a very restrictive diet results in good weight loss. Optifast typical results at 26 weeks: average weight loss for entire year supply of `` per... Anywhere up to 5lbs per week if you combine this phase with regular physical activity and minerals TONS! 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