You would do just as well eating 1/2 a slice Sara Lee wheat toast with some Schmuckers grape jam. Among its products, Kashi offers a variety of cereals. Wet hands and use palm of hand to flatten cookies until about 1/4-inch thick. Kashi Seven Grain with Quinoa bars are a tasty, quick and easy treat your family will love, plus they’re made with quality and nutritious ingredients. Its more of a “brownie”, if that, substance. Sticking with my other high protein and fiber bars. But as I said, I’m more concerned with taste right now. Add egg, carrot puree and vanilla and beat an additional 30 seconds. Both score very well in terms of their fiber, protein, and both the total fat and saturated fat amounts. (Many are packed with sugar and artificial ingredients.) My son likes the Kashi Autumn Wheat cereal (he is 2) which is only 7 grams of sugar per serving. The only reason I got these is because they were cheap. I’ll keep my cashi in my pocket, thank you very much. Helping You Ride Stronger, Look Better, and Feel Great! Add oats, flakes, raisins and walnuts and mix over low speed just until incorporated. These packaged snack bars are worthy of your grocery list. Can you please make a kinder mix for us seniors. No trans fats or high fructose corn syrup. It looks a lot like a bar, but it’s rounded, like a log. What about homemade granola...it's a super easy sunday project, it's a whole lot healthier (and cheaper) than the sugary store-bought varieties and you can easily turn it into breakfast bars that will save well for a week (use apple butter or honey to hold it all together). Albeit marketed towards children, these bars really aren’t healthy for anyone. At full retail price, I’d never buy these. However, there was not enough chocolate on there that it was truly bothersome. I mean, 1/10 of a cent per calorie is a good deal! As with virtually all the Kashi products I’ve had, these did not disappoint! There are far better tasting options, and most protein bars have 25-35g protein, so choose one of those instead. But I think eating one of these every day or so is fine. So, that would mean that we would want the first ingredient to be whole grain, 5 grams of sugar or less per serving and four grams of fiber. Of course, some granola bars are healthier that others. Snacks!Ohmygosh. My daughter does get a 9 AM snack at daycare that includes healthy good breakfast foods, so I don't feel so bad, but I prefer she not have so much sugar. That’s too bad. They offer great taste and a wide range of nutrients that you wouldn’t expect to find in granola bars. Just what I’d expect from Kashi. If you’re sick of energy bars and the current selection of granola bars, Kashi has something new for you to try – Kashi TLC Crunchy Granola Bars. Totally not satisfied. I guess you can’t take a candy bar, sprinkle some healthy grains on top, and have it work out well. The taste is not actually bad, but it’s just good enough to make them edible. The next morning I tried the Kashi Crunch and that was to tough for me, it was like eating rocks, I sware it cut my gum. The only criticism about Kashi cereals is their sugar content. Basically it’s like a chewy granola bar with more crunchy stuff in it. (We have discussed Kashi cereals before. And the two amazing flavors that are available (Berry Lemonade and Chocolate Almond & Sea Salt) are absolutely delicious. They’re fairly healthy and everything, but 13g protein really isn’t that much, and they taste like crap. We learn that Sara and Mel are saving the planet with Non-GMO (every ingredient has been modified by humans over time) and exotic sounding ingredients growing sustainable "superfoods" on their educational farm. Now my tooth is so sensative that I had to go to Wal-Mart to buy Orajel Maximum Strength to relieve the pain. The Kashi GO LEAN crunchy bar tastes good, uses healthy ingredients, and is packed with protein and fiber. As an Amazon Associate I earn from qualifying purchases. Kashi bars sound healthy. And it almost does…. we were planning a camp out with other families and had a family friend's son that was allergic to annatto....I was attempting to buy some shelf stable food and was unable to buy any kashi products as they all had annatto.....just a word of warning to those with dye allergies....we have a standard breakfast for our four year old of sprouted whole grain bread with cheese melted onto it.....we have never been a cereal family, just not our thing.....he also loves homemade pinto beans kind of mashed onto homemade tortillas....we make them in large batches and freeze them....then just reheat in the oven! Go here to learn more about Kashi GOLEAN Crisp cereal. I made these into bar-shapes so they'd fit in a snack bag and packaged and froze a bunch of them one weekend. If the amount of photos in this post is any indication of how much I LOVE these bars, then yes. So, I took a look and taste of the Kashi TLC Soft-Baked Cereal Bars and they taste like a squishy oatmeal cookie. Kashi's GO line of breakfast cereals certainly sound healthy, but a deeper look at the nutrition facts reveals one big problem. Find some. I just had the Kashi GoLean Chewy bar today and I felt like I was eating stale play-dough. It looks like a delicious candy bar, but it ends up tasting no better than a plain old Kashi granola bar. This Kashi GO LEAN protein bar is nowhere near as good as the Met RX protein bar which comes in a scrumptious cookies and cream flavor. I have never had a cereal that is so hard. That being said, they are not weight loss foods the way raw veggies and lentils are. (Tip: place the bar in your jersey pocket so the chocolate side faces away from your body, which will help stop it from melting.). Let’s look at their bars. That reminds me I need to make another batch! In this case, I think it’s a personal preference, because I gave the bars to other people who thought they were good. I must say, the Peak Bar was way better! Just tried one, and it tastes fabulous! The latest addition to my Kashi shelf has been this Kashi Chewy Bar, also labeled a High Protein & Fiber Bar. Eating these is eating a cookie for breakfast. Big Lots is weird like that. So it is “Crunchy,” but it’s not hard like their TLC granola bars. Please share any other kid-friendly breakfast options for Joanne. These bars are delicious, filling and super healthy. Let cookies cool slightly, then transfer to a wire rack to cool completely. So the bars were probably fine, but I didn’t love the taste. so id try buying it for full price and see if you notice a difference. I wouldn’t say it’s bad, but it’s one of the worst products in Kashi’s lineup. We will never sell or rent your email address to anyone. Thanks for the comment. Thank you, i think you should purchase one of the kashi chewy bars from somewhere other than big lots because i can tell you that i have those bars all the time and they are in no way blandd. Stuff like this is convenience food - buy fresh not processed - making Granola is easy. It's a lot healthier than you think and will keep you full so you aren't snacking all morning. Sometimes locating a product’s nutrition and ingredient listing can be cause for eye strain, but our parent testers reported they had an easy time finding and understanding the packaging details. I found a great Breakfast Cookie recipe from Ellie Krieger on the Food Network website. (Larabar, Raw Revolution, Archer Farms fruit bars, etc.). Bake for 12 minutes, until cookies are fragrant but still soft. More Info, Privacy Policy, Subscribe to Snack Girl's Free Newsletter, Delicious & Easy Healthy Recipes (with Points Values!! 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