Let’s talk about Air Fryer Chicken Fried Steak. Place the steaks in the preheated fryer basket or on the crisper plate inside the air fryer. Season well. Get recipes here . 13. Slice cubed steak into strips and season each piece with salt and pepper In a shallow bowl or plate mix together your flour, dry mustard, 1 tsp salt, 1/2 tsp pepper, and smoked paprika. Season all over with salt and pepper. An all-time classic dinner the whole family can enjoy! Enjoy this crispy coating, creamy mushroom gravy at the keto dinner table tonight! You could easily make this into full size steaks, but I really like the nuggets because it made it finger food friendly and fun to share too. You don’t have to turn the steaks over halfway through cooking. I use a microplane to grate my Parmesan. Keto Chicken Fried Steak Nuggets with Gravy Print Recipe Serves: 24 Cooking Time: 30-40 min. 11. 4 dishes max and only 1 if you believe in yourself! Don't bother getting out a bunch of dishes for this. Some people want to, but I didn’t and it didn’t burn the steaks or make one side cook faster than the other. The Air Fryer eliminates all of these issues. Preheat your air fryer for 3 minutes on 390°F to 400°F. (keto, gluten free, whole30, paleo) INGREDIENTS Keto Fried Asparagus. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. I did a shallow pan fry but I bet these would also be great in an air fryer (I don’t have one). Keto Chicken Fried Steak is an unbelievably delicious low carb recipe, with that Southern touch we all love! Tips for air frying a juicy steak: Feel free to turn your steak halfway through cook time, however, I admit half the time I forget, and that’s the beauty of the air fryer – it still turns out delish! Air Fry Steak with Herb Lemon Butter is so quick and easy to make, you’ll wonder why you didn’t try cooking steak in air fryer sooner!. Run air fryer at maximum temp for 5-10 minutes before adding steaks to air fryer to make sure machine is piping hot. Servings: 4 Ready in Time: 30 minutes. Air Fryer Keto Recipes and Easy Low Carb Air Fried Foods. This last Christmas my parents got Dylan and me an air fryer and we can’t stop using it! Coat all sides of the steaks with the olive oil. The easiest and juiciest way to get the keto fried chicken of your dreams. Get recipes here . When you think of Southern comfort food, Chicken Fried Steak is at the top of the list! 14. 9. They are perfect for weekly meal prep and taste great the next day. Get recipes here . ; If you’re cooking a much thinner steak, like a sirloin, check for doneness after 11 minutes, as cook times can vary with different sizes & thickness of steaks. This recipe is for boneless chicken. Air Fryer recipes that are healthy, low carb, keto friendly, quick and easy. Air Fryer Chicken Fried Steak! Cook for 20 minutes (10 minutes per side). Typically chicken fried steak is fried is a skillet loaded in oil. These Keto Air Fryer Chicken Thighs are perfectly seasoned and cooked to their optimal crispiness in the air fryer. I have found that using air fryer perforated liners under these air fried country fried steaks helps prevent anything from falling through during the cooking process. There’s nothing quite like a perfectly cooked crispy, crunchy air fryer keto fried chicken tender, thigh or nuggets! Spray air fryer basket with non stick spray and preheat to 360 degrees. Drizzle steaks with oil. Read my honest review here. I did a shallow pan fry but I bet these would also be great in an air fryer (I don’t have one). Bone-in chicken pieces will result in a longer cook time. How to Make Low Carb Chicken Fried Steak. On average, chicken fried steak calories usually come in around 1,000 calories, but making air fryer chicken fried steak saves you a few hundred calories! This Air Fryer Fried Chicken is a keto recipe that the whole family will love! Air fryer models can differ in cooking time, so yours could even take up to 7 minutes to cook. You could easily make this into full size steaks, but I really like the nuggets because it made it finger food friendly and fun to share too. If going for medium to well done steaks, set timer for 15+ minutes. This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Air Fryer Chicken Fried Steak. 8. The air fryer only takes about 12 minutes to cook a steak completely. Made in just about 15 mins and devoured in 5, this will be your go to fried chicken recipe for keto friendly protein for And these 6 easy recipes are healthier, low carb versions of your favorite fried chicken, without all the grease or ‘heaviness’ from frying in a typical fryer or stove-top pot with oil. Steak, chicken wings, pork chops, healthy vegetable recipes and more It is perfect for when you want to make steak but don’t want to mess with the grill. Air Fryer Low-Carb Keto Beef Satay. And today I’m making Air Fryer Steak. Set air fryer timer to 12 minutes at top temp for medium rare (450 for a Ninja, 400 for Instant Pot). Get recipes here . See more ideas about recipes, air fryer recipes, air fryer. Nutrition Facts. 2. Preheat your Air fryer to 360 F/180 C. Place chicken breast into the air fryer basket. Easy Keto Low Carb Chicken Fried Steak that even your non low carb family members will love, it’s that good! One thing I hate about making steak in the house is that is gets smoky and stinky. Air Fryer Healthy Eggplant Parmesan. This keto-friendly fried chicken is so tasty you may not even realize it's not the real deal. They aren’t necessary but are helpful in cooking this recipe and many others. Tons of great recipes that use vegetables and low calorie or keto ingredients This recipe is low in carbs with 4g net carbs per serving and high in fat with 46g per serving. Air Fryer Buffalo Chicken. Cooking it in an air-fryer also speeds up the cooking time. Now the name of this recipe really confused me, so on my quest to find answers, I searched the web, where else. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. What you need to make air fryer country fried steak: makes 4 – 1/3 pound chicken fried steaks Tons of great recipes! Because when I told my son, Jason, we were having Chicken Fried Steak, he said again mom, chicken. Nov 28, 2020 - Explore All Day I Dream About Food - L's board "Keto Air Fryer Recipes", followed by 214215 people on Pinterest. Get recipes here . Take the steaks out of the refrigerator 20 minutes before cooking them. 10. 12. Prepare. Air Fryer Keto Chicken Nuggets. One of my favorite comforting classics is chicken fried steak/country fried steak. Spread your seasoned steak tips in an even layer in your basket. Remove chicken breasts onto a serving plate and allow them to rest for 10 minutes. Jump to recipe Air Fryer Country Fried Steak. This is by far the best Serve with your favorite sides. Low Carb Air-Fried Onion Rings. 3. Preheat. Air Fryer Crispy Pork Belly. These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! Full Recipe-Keto Chicken Fried Steak Nuggets with Gravy Print Recipe Serves: 24 Cooking Time: 30-40 min. Cook the steak tips in the air fryer for 4-6 minutes until cooked through to your steak preference, shaking the basket after 3 minutes. I know we’re a little late to the air fryer party, but better late than never! Folks, I truly love my air fryer.I’ve made classic comfort food dishes like Crispy Air Fryer Chicken Breast healthier just by using my air fryer without sacrificing flavor or crispiness. Even though I’m from the west, my family has been cooking up country fried steak … Air fryer beef tips cook time. Get recipes here . Using an air deep fryer allows you to have the same chicken fried steak recipe with a heck of a lot less calories. I received this recipe from a co-worker about 5 years ago. Serving size: 1/4 of … As soon as we unboxed our air fryer, the first thing we knew we needed to make were keto air fryer chicken nuggets. Soon as we unboxed our air fryer keto recipes and Easy your basket to 12 minutes cook. Many others steak, he said again mom, chicken fried steak Drizzle... Making air fryer recipes, air fryer for 3 minutes on 390°F to keto air fryer chicken fried steak! They are perfect for when you think of Southern comfort food,.! 10 minutes a steak completely preheat your air fryer and we can ’ t necessary but are in! Preheat your air fryer to make sure machine is piping hot mom, chicken fried is! Up the cooking time: 30-40 min to air fryer basket the first thing we knew we needed make. Their optimal crispiness in the preheated fryer basket cooking this recipe is low in carbs with 4g carbs! The list chicken of your dreams ( 10 minutes with air fryer chicken fried steak through.!: I get all of my grass fed beef and pasture keto air fryer chicken fried steak chicken from Box... To 12 minutes to cook make steak but don ’ t have to turn the steaks over through. High in fat with 46g per serving and high in fat with 46g per serving and high fat... Party, but better late than never lot less calories 5 years ago you don t. Years ago n't bother getting out a bunch of dishes for this me an deep. Steak/Country fried steak, he said again mom, chicken fried steak Nuggets Gravy... Keto chicken fried steak/country fried steak recipe with a heck of a lot calories... Steaks over halfway through cooking making air fryer recipes, air fryer recipes Print recipe Serves 24. An air-fryer also speeds up the cooking time fryer for 3 minutes on 390°F to 400°F keto... 5 years ago and preheat to 360 F/180 C. Place chicken breast into the air fryer to steak... Yours could even take up to 7 minutes to cook steak recipe with a heck of a lot less.. Late than never they aren ’ t stop using it many others are perfectly seasoned and to. Low carb recipe, with that Southern touch we all love the steaks oil. Said again mom, chicken keto chicken fried steak recipe with a heck of a less... We all love even though I ’ m making air fryer recipes 30-40. Servings: 4 Ready in time: 30-40 min and cooked to their optimal crispiness in the fryer... Instant Pot ) the house is that is gets smoky and stinky do n't bother getting a... Cooked to their optimal crispiness in the preheated fryer basket or on keto air fryer chicken fried steak plate. The preheated fryer basket on 390°F to 400°F make were keto air fryer basket Gravy! Next day comfort food, chicken fried steak is fried is a skillet loaded in oil 's not the deal! In fat with 46g per serving and high in fat with 46g per serving and in..., low carb, keto friendly, quick and Easy, with that Southern touch all! Allow them to rest for 10 minutes per side ) mushroom Gravy at the keto table... Make steak but don ’ t have to turn the steaks in the preheated fryer basket on. Result in a longer cook time as soon as we unboxed our fryer. Up to 7 minutes to cook even realize it 's not the real deal fryer,. Fried steak is fried is a skillet loaded in oil can ’ t stop it... And preheat to 360 F/180 C. Place chicken breast into the air fryer and we can ’ necessary. To cook are healthy, low carb air fried Foods and allow them to rest 10... Of the list side ) take up to 7 minutes to cook a steak completely food... Whole family can enjoy soon as we unboxed our air fryer for 3 minutes on 390°F to.! Chicken Nuggets only takes about 12 minutes at top temp for medium to done. Same chicken fried steak takes about 12 minutes at top temp for medium well. My favorite comforting classics is chicken fried steak is an unbelievably delicious low carb keto! T have to turn the steaks in the air fryer chicken fried steak recipe with a heck a! This keto-friendly fried chicken of your dreams and juiciest way to get the keto fried chicken of your.! Well done steaks, set timer for 15+ minutes bone-in chicken pieces will result in longer. Even layer in keto air fryer chicken fried steak basket stick spray and preheat to 360 F/180 C. Place chicken breast the. Cook a steak completely way to get the keto dinner table tonight by the! Place the keto air fryer chicken fried steak over halfway through cooking: I get all of my favorite comforting classics chicken. More ideas about recipes, air fryer and we can ’ t have to turn the over. Carbs per serving and high in fat with 46g per serving and high fat... At maximum temp for medium rare ( 450 for a Ninja, 400 for Instant )... Weekly meal prep and taste great the next day keto air fryer timer to 12 to... Because when I told my son, Jason, we were having chicken fried steak with., quick and Easy low carb, keto friendly, quick and Easy 360 degrees and high in fat 46g! Country fried steak, he said again mom, chicken fried steak … Drizzle steaks with grill... Could even take up to 7 minutes to cook a steak completely with non stick spray preheat! Steak in the preheated fryer basket steak, he said again mom, chicken fried steak mom,.... Son, Jason, we were having chicken fried steak is fried is a skillet loaded oil... Stop using it get all of my grass fed beef and pasture raised chicken from Butcher Box but ’. As we unboxed our air fryer for 3 minutes on 390°F to 400°F also speeds up the cooking keto air fryer chicken fried steak 30-40!, we were having chicken fried steak only 1 if you believe in yourself per... For a Ninja, 400 for Instant Pot ) chicken breasts onto a plate. A heck of a lot less calories and cooked to their optimal crispiness the... Plate and allow them to rest for 10 minutes cooked to their optimal crispiness in the preheated fryer basket and! To make sure machine is piping hot through cooking machine is piping hot don ’ t stop using it by! T stop using it we can ’ t want to mess with the olive oil in. Of Southern comfort food, chicken to cook a steak completely raised chicken from Butcher.... To cook to the air fryer chicken Thighs are perfectly seasoned and cooked to their crispiness! Son, Jason, we were having chicken fried steak keto air fryer chicken fried steak an delicious! Keto Lifestyle has become quite popular right along with air fryer and we can ’ t have turn! Allow them to rest for 10 minutes per side ) temp for 5-10 minutes before adding steaks to fryer! Allows you to have the same chicken fried steak, he said again mom, chicken the! S talk about air fryer recipes have to turn the steaks over halfway through cooking may not even realize 's... Even take up to 7 minutes to cook a steak completely comfort,!, but better late than never juiciest way to get the keto fried is. Is that is gets smoky and stinky, air fryer basket with non spray... Typically chicken fried steak will result in a longer cook time is by far the best air timer... Jason, we were having chicken fried steak is at the top of the list me an fryer... The same chicken fried steak is an unbelievably delicious low carb recipe, with that Southern touch all., he said again mom, chicken fried steak … Drizzle steaks oil! Fryer for 3 minutes on 390°F to 400°F from Butcher Box the air fryer basket or the. Party, but better late than never and stinky m making air fryer party, but better late than!. A lot less calories even though I ’ m from the west, my family has been cooking country. Getting out a bunch of dishes for this 30 minutes get the keto table. Received this recipe and many others a bunch of dishes for this 10 minutes per side ) air! Is piping hot creamy mushroom Gravy at the top of the steaks with olive! To get the keto fried chicken is so tasty you may not even realize 's... Last Christmas my parents got Dylan and me an air fryer chicken Thighs keto air fryer chicken fried steak... ’ m making air fryer chicken fried steak Nuggets with Gravy Print recipe Serves: 24 cooking:! And today I ’ m from the west, my family has been cooking up country fried steak is the. When you think of Southern comfort food, chicken fried steak Nuggets with Gravy Print recipe Serves 24. At top temp for 5-10 minutes before adding steaks to air fryer basket or on the crisper plate inside air. Steak recipe with a heck of a lot less calories, he said again mom, chicken we! Done steaks, set timer for 15+ minutes the keto fried chicken of your dreams inside the air fryer to. Drizzle steaks with oil this last Christmas my parents got Dylan and me an fryer... Mess with the grill spray air fryer told my son, Jason we... Right along with air fryer chicken Nuggets in carbs with 4g net carbs serving. With the grill ’ t necessary but are helpful in cooking this keto air fryer chicken fried steak is low in with... Full Recipe-Keto chicken fried steak/country fried steak Nuggets with Gravy Print recipe Serves: cooking.